Belly Dancing. Yeah.
This DVD is possibly one of the worst quality transfer-to-DVD-from-VHS I've ever come across. It looks like it's been filmed on a crappy 80's camcorder.
It's presented by a nice lady called Hilary, who according to her website: is a professional. I'm sure she is, however due to the rubbish quality and the fact that Hilary was wearing black and dancing in front of a black curtain, meant I could only see her arms and her belly.
I tried to take this DVD seriously, as Hilary is obviously dedicated to her cause, and yes, as a total newbie to the whole bellydancing scene she did have some easy moves to follow, but her timing was off and sometimes she'd only remember to excercise one side. As a result my left hip is aching like hell!
Also, Hilary explains how do to a move fairly clearly but then she swooshes off around, leaving you stood there looking like a plonker wondering whether of not you should make an attempt to follow her. Not impressive, Hils.
It is definitely for beginners, and easy for everyone, so if you are after something a bit more... exhausting and fat burning then this isn't for you. This is NOT a fitness DVD, its more a technique-learning experience.
Hilary says at the beginning 'All you need is bare feet and a belly'. Not to worry Hilary, I still have all of my belly after this.
Score: 1/5. Poor quality recording, and not aimed at fitness fans, just belly flashers.